Now that my big European trip is coming to an end, and I actually and spending time with family and relaxing instead of rushing from city to city, my sleeping pattern has been a little out of whack. Late nights, long sleep in’s, my body clock is all wrong and trying to sleep normally has been pretty tough. Till now.
I found Sleep Stream Pro on the iPhone App Store and I have now used it everyday and night for the past 2 weeks.
So what is it?
SleepStream Pro is an advanced sleep inducer and relaxation aid. It helps you leave your busy day behind with a large selection of calming sounds, three guided relaxation, pre-sleep meditation and energy sessions, hours of music, 51 brainwave programs, and beautiful visualizations.
It’s not just to help you sleep. There are so many settings on it to choose exactly what you need it for. From Mood Lifters to Tired to Motivated settings, there’s everything on there! It’s also a useful aid for those with stress and anxiety.
Developed in conjunction with sleep and relaxation experts, hypnotherapists and audio professionals, SleepStream 2 plays the most soothing sounds from nature, gentle audio atmospheres, binaural beats, music and guided voice tracks. I especially love the crackling fireplace and the many types of rain choices. The rain puts me to sleep in minutes!
SleepStream 2 is perfect for:
• Sleep induction
• Relaxation
• Power naps
• Meditation
• Noise masking
• Concentration
• Enjoyment
• Tinnitus relief
The sound quality is incredible, the voice sessions are soothing, there’s a choice for power naps, there’s heaps of free content to download within the app and it’s really easy to use.
Check it out, there’s a free lite version, see if you like it, then I suggest you download the Pro version, it has many more options.
Let me know how you go with it!
