When you need an energy boost, packed with happy fats, fibre, natural sugars and heaps of vitamins, you should try this quick dish…
Now you are probably wondering why the 4 ingredients pictured? Well it’s simple. Mash the banana and avacado together with a fork, add a little honey and a small hand full of sunflower seeds (or nuts of your choice).
Seems a little strange? Trust me… It is delicious, sweet, and makes you feel great afterwards. If you like those ingredients, give it a go. You will be addicted!
